Hostels & Capsule Hotels in Shinjuku
8 Cheapest Stays Near the Station
From ¥2,500–¥9,000/night · rated ≥8.0

Rated 8.9 from 2,400+ reviews — Anshin Oyado Premier is the capsule that makes you forget you only paid ¥6,500. It's a 2-minute walk from JR Shinjuku, and the rate bundles in over 200 free perks: an artificial hot spring, sauna, breakfast curry, late-night ramen and unlimited drinks. Guests consistently describe it as feeling like a miniature onsen resort rather than a plain capsule. The capsules are wider than standard and spotlessly clean, with several relaxation floors. The one catch: it's men only — if you're a woman or travelling as a couple, skip to nine hours (#2) or Rembrandt Cabin (#3), which have separate women's floors.

Rated 8.6 from 3,200+ reviews — nine hours is the pod brand famous for its clean, spaceship-white design. The Shinjuku-North branch has 265 pods with clearly separated men's and women's zones, a 2-minute walk from Shin-Okubo (Koreatown · cheap eats) and one Yamanote-Line stop from Shinjuku. The concept is literally "9 hours" — 1 hour to shower, 7 to sleep, 1 to get ready — so everything is engineered for deep sleep: a soft bed, adjustable lighting, total quiet. The shared shower rooms are immaculate in true Japanese style. Great for anyone who wants a beautiful pod on a small budget and doesn't mind being one stop from JR Shinjuku.

Rated 8.5 from 3,585 Agoda reviews — Rembrandt Cabin is the cabin/pod that guests rave about for cleanliness. Its edge over rivals is private enclosed shower rooms (not open communal stalls) plus fresh pyjamas and towels handed out daily. The cabins are wider than a typical capsule and have solid walls rather than just a curtain, so you sleep more privately. It sits between Shin-Okubo and Kabukicho, walkable to both — cheap Korean eats by day, Kabukicho nightlife after dark. With separate men's and women's zones, solo women feel comfortable. Its score and review volume run neck-and-neck with nine hours; the deciding factor is those private showers, where Rembrandt wins.

Rated 8.7 from 1,400+ reviews — UNPLAN Shinjuku is the pod hostel for travellers who want to meet people. It opened in 2019 with a clean, modern minimalist design; the dorm beds are curtained pods with a built-in keyed locker. The standout extras: free continental breakfast, a ground-floor cafe/bar for working or socialising, and a free Handy phone (a smartphone with data and calls) to use throughout your stay. It's far more social than a capsule, ideal for solo travellers who want to chat. The trade-off is the location — it's in Shinjuku-gyoenmae, about a 12-minute walk (or one subway stop) from JR Shinjuku.

Rated 8.5 from 1,800+ reviews — Imano is the cheapest stay on this list (from ¥2,500) and the quality far exceeds the price. Guests keep saying the staff are kind and personable and the standard is well above the average hostel. The dorm beds are curtained pods with a reading light and power outlet. The real draw is the nightly events — happy hour, Darts Night, Trivia Night, takoyaki-making — which make it dead easy to meet fellow travellers. The ground-floor cafe/bar has a great atmosphere. It's in Shinjuku-sanchome, a 5-minute walk to the subway and about 10 minutes to JR Shinjuku. Ideal for solo travellers on a tight budget who want a social base.

Rated 8.3 from 1,200+ reviews — Book and Bed is the capsule where you literally sleep inside a bookshop, with sleeping nooks hidden behind the shelves. The concept is world-famous and perfect for book lovers and Instagrammers after an unusual shot. There are plenty of English books to read plus a cafe with good coffee, all under warm cosy lighting. It's in the heart of Kabukicho, a 5-minute walk to the East Exit. One honest heads-up: the building sits above a club and darts bar, so some nights the bass carries — light sleepers may struggle. Come here for the experience and atmosphere rather than a deep night's sleep; if sleep is the priority, choose nine hours (#2) instead.

Rated 8.1 from 1,900+ reviews — Shinjuku Kuyakusho-mae is the classic capsule guests praise for cleanliness and value. The rate includes everything from pyjamas to a toothbrush, and there's a sauna and massage room to unwind after a long day of walking. Many guests note the capsules are roomier than they expected and more comfortable than the photos suggest. It's in the Kabukicho area, a 4-minute walk to Shinjuku-sanchome, handy for a night out. Honest note: the Kabukicho location is lively (right by the entertainment district), but the hotel itself is clean, safe and the staff are friendly. A solid choice for budget travellers who want an authentic classic capsule with a sauna thrown in.

Rated 8.2 from 1,100+ reviews — First Cabin is the cabin brand themed around a "first-class airline seat", with design and staff uniforms inspired by major airlines. The Ichigaya branch (within Shinjuku-ku) is a 1-minute walk from Ichigaya Station. The cabins are far roomier than a typical capsule, with clearly separated men's and women's floors — the women's bathroom comes with a vanity, hair iron and lotions, better stocked than most. The amenity set is complete, from cabin wear to earplugs. Honest note: it's in Ichigaya, not central Shinjuku (~3 stops away), but that means it's quiet and easy to sleep in compared with the entertainment districts, plus it's a 1-minute walk from the station. Ideal for solo women and anyone wanting a private cabin at a gentle price.