Budget Hotels in Shinjuku 9 Wallet-Friendly Stays Still Open in 2026 Budget ¥10K–¥18K · all rated ≥8.0
9 budget hotels in Shinjuku Tokyo 2026 — Hotel Sunroute Plaza Shinjuku (8.6 · 12,693 reviews) · Tokyu Stay Shinjuku Eastside (in-room kitchen + washer) · Sotetsu Fresa Inn Higashi Shinjuku · JR Kyushu Hotel Blossom · Hotel Gracery Godzilla · Citadines Shinjuku · Premier Hotel Cabin · Shinjuku Washington · Hotel Mystays Nishi-Shinjuku · all rated ≥8.0 on Booking/Agoda/Trip.com
Published: 2026-06-03Updated: 2026-06-03Read time: 10 min
🏨 Shinjuku isn't always expensive — but you need to know which hotels are still open and still scoring well
Let's be straight: plenty of people assume staying in Shinjuku means ¥30,000+ a night — not true. This district is packed with business hotels and budget 3-star stays at ¥10,000–¥18,000 a night, where you get a clean room and a walk to JR Shinjuku in under 10 minutes.
The catch is that some places are cheap because the score is low, and some are shut for long renovations (for example, the original Tokyu Stay Shinjuku is closed Mar–Sep 2026 — we've dropped it). So we gathered real reviews from Booking/Agoda/Trip.com and narrowed it to 9 hotels that are still open and rated ≥8.0 every one, all in the ¥10K–¥18K range — from station-side business hotels to apart-hotels with an in-room kitchen and washer, plus a Godzilla-themed pick, spread across South Exit · Nishi-Shinjuku (West) · Higashi-Shinjuku (East) · Kabukicho. Pick the side that matches where you'll be exploring. All prices are starting rates for low-mid season.
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Shinjuku — 4 main zones for budget stays:South Exit (Sunroute Plaza · NEWoMan · Bus Terminal for Mt Fuji/airport buses · quieter, easy for luggage) · Nishi-Shinjuku / West (Washington · Mystays · Tocho City Hall · reachable via underground passages) · Higashi-Shinjuku / East (Sotetsu Fresa Inn · Tokyu Stay Eastside · Citadines · on the Fukutoshin/Marunouchi lines for a fast hop into town) · Kabukicho (Gracery · Premier Cabin · the 24-hour entertainment quarter · Don Quijote) · Tap in and out on every line with Suica/Pasmo · most business hotels raise rates on Fri–Sat plus cherry-blossom/autumn-leaf season by ~50%
South Exit 3 min12,693 Booking reviewsClean roomsHelpful staffBus Terminal nearby
📍 2-3-1 Yoyogi, Shibuya · South Exit side of JR Shinjuku Station · 3 min walk
In the budget bracket, this is the one people talk about most — 8.6 from 12,693 Booking reviews (the most on this list), which means it's no fluke. The South Exit location puts you 3 minutes from JR Shinjuku and close to the Bus Terminal for Mt Fuji and airport buses. Rooms are classic Japanese business-hotel: small but spotless and cleverly laid out, and guests consistently praise the helpful staff. At ¥15,000, a spot like this in the heart of Shinjuku is genuinely good value.
💡 Tip: The Single at 14 sqm is fine for one. Travelling as a couple with two big suitcases? Bump up to a Double/Twin for far more comfort — it's only about ¥3,000 more.
👍 Pros
✓ South Exit 3 min — close to the station + Bus Terminal
✓ 12,693 Booking reviews — quality you can trust
✓ Clean Japanese-style rooms · helpful staff
✓ ¥15K gets you a central Shinjuku location
✓ Walk to buses for Mt Fuji / Narita / Haneda
👎 Things to note
✗ Single 14 sqm is small by business-hotel norms · taller guests or big suitcases should size up to a Twin
✗ Rates rise ~50% during cherry-blossom/autumn-leaf season and Golden Week
📍 1-1-2 Kabukicho, Shinjuku · Higashi-Shinjuku/east Kabukicho side · 4 min walk from Higashi-Shinjuku Station
Score 8.7 — the highest on this list — Tokyu Stay Shinjuku Eastside is an apart-hotel where every room has a small kitchen plus an in-room washer/dryer (right in the room, not a shared laundry). It opened in 2021, so it's newer than most. You can cook simple meals and do your own laundry, which saves a lot on food and cleaning, and stays of 4+ nights often come with a long-stay discount. It suits workations or families settling in for a while. It's 4 minutes to Higashi-Shinjuku, with the Fukutoshin/Oedo lines for an easy run into town.
💡 Tip: Pick the 'Long Stay' rate at booking for 5+ nights — it's usually about 10% off. The in-room washer is a real help on longer trips, so you're not hauling clothes to a laundromat.
👍 Pros
✓ Small kitchen + in-room washer/dryer in every room
✓ Score 8.7 — highest on this list
✓ Opened 2021 · fresh, clean rooms
✓ Discounted rate on 5+ night stays
✓ Higashi-Shinjuku 4 min · Fukutoshin/Oedo lines
👎 Things to note
✗ Single 15 sqm is still tight for two big suitcases
✗ About 10 min to walk to the main JR Shinjuku (Higashi-Shinjuku is closer)
✗ On the eastern edge of Kabukicho — some noise on Fri–Sat nights
#3 · JR Kyushu Hotel Blossom Shinjuku (above the station · free breakfast)
3
3★ JR Kyushu · Above South Exit
JR Kyushu Hotel Blossom Shinjuku
★ 8.8/10★★★3,100+ (Booking)
Above Station · Free Breakfast
🚉 JR Shinjuku · New South Exit · 2 min walk (inside JR Miraina Tower)
Above JR stationNew South Exit 2 minFree breakfastVery clean roomsJR Kyushu operated
📍 5-24-55 Sendagaya, Shibuya · JR Shinjuku Miraina Tower · above New South Gate
Score 8.8 — JR Kyushu Hotel Blossom is the only pick on this list that sits right above the JR station. Exit through the New South Gate and it's a 2-minute indoor walk through the JR Miraina Tower to the lobby — no stepping onto the street. The standout is the free buffet breakfast included in the rate — onigiri, miso soup, eggs, salad, a proper Japanese spread. Rooms are JR Kyushu-run business standard, spotlessly clean to railway standards. At ¥18,000 it's a touch higher than others in the group, but you get a station-side location plus free breakfast — well worth it if you've got an early Shinkansen to catch.
💡 Tip: Head down for breakfast at 6:30 before the queue builds. The Family Quad (28 sqm, sleeps 4) has only a few rooms, so book early. Perfect if you're connecting to an early Shinkansen to Kyoto/Osaka.
👍 Pros
✓ Inside the JR tower — New South Gate 2 min, no street walking
✓ Free breakfast buffet included in the rate
✓ Very clean rooms by JR standards
✓ Family Quad 28 sqm sleeps 4
✓ 5 min down to the Shinkansen platform
👎 Things to note
✗ Single 14 sqm is the smallest on this list
✗ ¥18K is above the budget-group average (trade-off for location + breakfast)
✗ No lounge/pool — pure business hotel
#4 · Sotetsu Fresa Inn Higashi Shinjuku (famous breakfast)
4
3★ Business · Higashi-Shinjuku
Sotetsu Fresa Inn Higashi Shinjuku
★ 8.5/10★★★1,347+ (aggregated from OTAs)
Famous Breakfast
🚉 Higashi-Shinjuku · beside Exit B2 · 1 min walk / JR Shinjuku ~12 min
Beside Exit B2Famous breakfastSerta bedsClean roomsConvenience stores all around
📍 2-2-15 Kabukicho, Shinjuku · beside Exit B2 of Higashi-Shinjuku Station (Fukutoshin/Oedo lines)
Score 8.5 — Sotetsu Fresa Inn Higashi Shinjuku is an east-side business hotel that sits right beside Exit B2 of Higashi-Shinjuku Station, a 1-minute walk. What guests bring up again and again is the breakfast that's better than the price suggests — a proper Japanese set of grilled fish, rice and miso soup. Rooms use Serta beds for a comfortable night and stay clean, and there are convenience stores all around. From ¥12,000 it's good value for a spot right on the subway, with the Fukutoshin line getting you to Shibuya and Ikebukuro fast.
💡 Tip: Breakfast usually costs extra but it's worth it. The Fukutoshin line from Higashi-Shinjuku runs straight to Shibuya in ~7 minutes. If you specifically want to walk to the main JR Shinjuku, allow ~12 minutes.
👍 Pros
✓ Beside Exit B2 of Higashi-Shinjuku · 1 min walk
✓ Japanese breakfast that reviewers rave about
✓ Serta beds · clean rooms
✓ Convenience stores all around
✓ Fukutoshin line to Shibuya/Ikebukuro fast
👎 Things to note
✗ Single 13 sqm is small · some reviews note Wi-Fi isn't the fastest
✗ ~12 min to walk to the main JR Shinjuku (Higashi-Shinjuku is closer)
✗ Rates rise on weekends/peak periods
#5 · Hotel Gracery Shinjuku (Godzilla · heart of Kabukicho)
5
3★ Theme · Kabukicho
Hotel Gracery Shinjuku
★ 8.5/10★★★22,000+ (Booking)
Godzilla Iconic
🚉 JR Shinjuku East Exit · 4 min walk / Seibu-Shinjuku 1 min
Godzilla HeadHeart of KabukichoEast Exit 4 min22,000+ reviewsDon Quijote nearby
📍 1-19-1 Kabukicho, Shinjuku · heart of Kabukicho · 4 min walk to JR Shinjuku East Exit
Score 8.5 from 22,000+ reviews (the most in the group) — Hotel Gracery is the hotel everyone photographs before checking in, because a 12-metre Godzilla head juts out from the 8th floor, visible from the street. It sits in the heart of Kabukicho, 4 minutes from the East Exit. Godzilla fans should try the Godzilla View Room to see the head up close — and you can even trigger a roar from inside the room. The area never sleeps, with a 24-hour Don Quijote and the Omoide Yokocho yakitori alley. The Standard at ¥18,000 is at the top of the budget range, but you get the full Shinjuku experience — it's hugely popular with Thai solo travellers and couples.
💡 Tip: The 8th-floor Cafe Terrace is open even if you're not staying — order a coffee for about ¥800 and get a close-up of the Godzilla head. Godzilla roars every 30 minutes from 12:00–21:00, which can startle small children.
👍 Pros
✓ Godzilla iconic — the full Shinjuku experience
✓ Heart of Kabukicho · steps from 24-hour nightlife
✓ East Exit 4 min / Seibu-Shinjuku 1 min
✓ 22,000+ reviews — very high confidence
✓ 8th-floor Cafe Terrace + Godzilla close-up
👎 Things to note
✗ Standard 19 sqm is small · upgrading to the Superior 25 sqm is worth it
✗ Kabukicho gets loud on Fri–Sat nights · request a high floor away from the street
✗ ¥18K is at the top of the budget range
#6 · Citadines Shinjuku Tokyo (apart-hotel with roomy studios)
6
3★ Apart-hotel · Shinjuku Gyoenmae
Citadines Shinjuku Tokyo
★ 8.4/10★★★1,578+ (Booking)
Roomy · Has a Kitchen
🚉 Shinjuku Gyoenmae · 5 min walk / Shinjuku-sanchome 7 min
Studio 24 sqm roomyIn-room kitchen24hr fitnessNear Shinjuku GyoenGood value
📍 1-28-13 Shinjuku, Shinjuku · 5 min walk from Shinjuku Gyoenmae · near Shinjuku Gyoen park
Score 8.4 — Citadines Shinjuku Tokyo is an apart-hotel that reviewers praise for rooms far roomier than the typical Tokyo hotel. Studios start at 24 sqm (regular business hotels run 13–16 sqm), every room has a small equipped kitchen, and there's a 24-hour fitness room. At ¥13,000, that much space in Shinjuku is genuinely good value. It's near Shinjuku Gyoen park, 5 minutes to Shinjuku Gyoenmae, and the Marunouchi line runs straight to Tokyo Station. A solid pick if you want an open room where you can cook, on a modest budget.
💡 Tip: The 24 sqm Studio sleeps two comfortably with room to move a big suitcase. It's 5 minutes' walk to Shinjuku Gyoen — great for a morning run or cherry blossoms in early April.
👍 Pros
✓ Studio 24 sqm — far roomier than the typical Tokyo hotel
✓ Small kitchen in every room
✓ 24hr fitness room
✓ Near Shinjuku Gyoen · Marunouchi line to Tokyo Station
✓ ¥13K for this much space = good value
👎 Things to note
✗ Shinjuku Gyoenmae isn't the main JR Shinjuku (~12 min walk to the main station)
✗ No breakfast on site — cook your own or hit the konbini
✗ Rates rise during peak periods, like everywhere
#7 · Premier Hotel Cabin Shinjuku (great-value breakfast buffet)
7
3★ Business · Kabukicho
Premier Hotel Cabin Shinjuku
★ 8.1/10★★★2,577+ (Booking)
Great-Value Breakfast Buffet
🚉 JR Shinjuku East Exit · 8 min walk / Seibu-Shinjuku 5 min
📍 2-9-7 Kabukicho, Shinjuku · north Kabukicho side · 8 min walk to JR Shinjuku East Exit
Score 8.1 — Premier Hotel Cabin Shinjuku is a budget business hotel that reviewers praise for its varied, great-value breakfast buffet, plus helpful staff and clean rooms. At ¥12,000 it's cheaper than the average 3-star in Tokyo. It's on the north side of Kabukicho, 8 minutes to the East Exit or 5 minutes to Seibu-Shinjuku. A good fit if you want a low rate and a filling breakfast before heading out for the day.
💡 Tip: Add the breakfast package when you book — it's better value than paying on the day. Ask for a high floor away from the street if you're a light sleeper, since it's in Kabukicho.
👍 Pros
✓ Varied breakfast buffet, great value
✓ Helpful staff · clean rooms
✓ ¥12K is below the Tokyo 3-star average
✓ Seibu-Shinjuku 5 min / East Exit 8 min
✓ Close to Kabukicho nightlife
👎 Things to note
✗ Single 13 sqm is small by business-hotel norms
✗ ~8 min to walk to the main JR Shinjuku (further than the top picks)
✗ Kabukicho gets noisy on weekend nights
#8 · Shinjuku Washington Hotel (Nishi-Shinjuku · lots of restaurants)
8
3★ Business · Nishi-Shinjuku
Shinjuku Washington Hotel
★ 8.2/10★★★3,500+ (aggregated from OTAs)
Many Restaurants · Near Gyoen
🚉 JR Shinjuku South/West Exit · ~10 min walk (underground passage)
Many in-building restaurantsNishi-ShinjukuUnderground passageBudget rateNear Shinjuku Gyoen
📍 3-2-9 Nishi-Shinjuku, Shinjuku · Nishi-Shinjuku side near Shinjuku Gyoen · ~10 min walk from JR Shinjuku
Score 8.2 — Shinjuku Washington Hotel is a large business hotel on the Nishi-Shinjuku side, and its draw is the several in-building restaurants — hungry late at night, you don't have to go anywhere — plus a laundry service. At ¥11,000 it's cheap for a hotel with this many facilities. It's about 10 minutes from JR Shinjuku, partly via underground passage, and near Shinjuku Gyoen park. A good fit if you want a low rate but still want restaurants on site.
💡 Tip: It's a large multi-building hotel — double-check whether you're booking the Main or Annex tower. You can reach part of the way from Shinjuku Station via underground passage, so you stay mostly dry on rainy days.
👍 Pros
✓ Several in-building restaurants — handy for late-night meals
✓ ¥11K is cheap for the facilities on offer
✓ Nishi-Shinjuku · partial underground passage
✓ Near Shinjuku Gyoen park
✓ Laundry service
👎 Things to note
✗ ~10 min to walk to JR Shinjuku — further than the top picks
✗ Single 13 sqm is small · the building is a little older despite refurbishments
✗ Rates rise on weekends/peak periods
#9 · Hotel Mystays Nishi-Shinjuku (cheapest · quiet rooms)
9
3★ Budget · Nishi-Shinjuku
Hotel Mystays Nishi-Shinjuku
★ 8.0/10★★★1,979+ (Booking)
Cheapest · Quiet Rooms
🚉 Shinjuku-nishiguchi · ~5 min walk / JR Shinjuku West Exit ~10 min
Cheapest on the listQuiet rooms (on a side street)English-speaking staffNishi-ShinjukuGreat on weekdays
📍 7-9-15 Nishi-Shinjuku, Shinjuku · on a side street on the Nishi-Shinjuku side · ~5 min walk from Shinjuku-nishiguchi
Score 8.0 — Hotel Mystays Nishi-Shinjuku is the cheapest on this list, from ¥10,000. What reviewers like is that it sits on a side street, so the rooms are quiet even though it's in the middle of busy Shinjuku. The staff speak English (some Chinese too), so communicating is easy, and it scores high on cleanliness, location and staff. It's ~5 minutes from Shinjuku-nishiguchi with plenty of restaurants around — a good fit if you're on a tight budget but still want a quiet night. Note that rates often jump ~50% on Fri–Sat, so weekdays are much better value.
💡 Tip: Book weekdays (Mon–Thu) — rates are often ~50% cheaper than weekends. The twin is fairly narrow and awkward for opening a big suitcase, so if there are two of you, go for the Double.
👍 Pros
✓ ¥10K — the cheapest on the list
✓ On a side street, so rooms are quiet amid the bustle
✓ English/Chinese-speaking staff, easy to communicate
✓ High scores for cleanliness/location/staff
✓ Plenty of restaurants nearby
👎 Things to note
✗ Single 12 sqm is the smallest on the list · the twin is narrow for a big suitcase
Hotel Sunroute Plaza Shinjuku (#1) = 12,693 Booking reviews · South Exit 3 min · clean business hotel with helpful staff · pick this if you want a great location at a fair price that you can still count on
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Long stays · cook/do laundry in-room (¥13–14K)
Tokyu Stay Shinjuku Eastside (#2) = kitchen + washer in every room · Citadines Shinjuku (#6) = roomy 24 sqm Studio + kitchen · both ideal for workations/extended stays
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Station-side · free breakfast (¥12–18K)
JR Kyushu Hotel Blossom (#3) = above the JR tower + free breakfast · Sotetsu Fresa Inn Higashi Shinjuku (#4) = beside Exit B2 · famous breakfast at ¥12K
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Kabukicho · the full experience (¥12–18K)
Hotel Gracery Shinjuku (#5) = Godzilla iconic · heart of Kabukicho · Premier Hotel Cabin (#7) if your budget is ¥12K + a great-value breakfast buffet
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Cheapest · quiet nights (¥10–11K)
Hotel Mystays Nishi-Shinjuku (#9) = ¥10K · on a side street, quiet rooms · Shinjuku Washington Hotel (#8) = ¥11K + lots of in-building restaurants
How to pick the right budget Shinjuku hotel for you
💰 Want the best value + quality you can trust → Hotel Sunroute Plaza Shinjuku (#1) 12,693 reviews · South Exit 3 min · ¥15K
🏠 Want to cook/do laundry in-room · long stay → Tokyu Stay Shinjuku Eastside (#2) or Citadines Shinjuku (#6)
🚉 Want station-side + free breakfast → JR Kyushu Hotel Blossom (#3) above the JR tower · or Sotetsu Fresa Inn Higashi Shinjuku (#4) ¥12K
🎬 First-timer who wants iconic Kabukicho → Hotel Gracery (#5) Godzilla tower
🍳 Focused on a great-value breakfast buffet → Premier Hotel Cabin Shinjuku (#7) ¥12K
🎒 On the tightest budget ¥10–11K → Hotel Mystays Nishi-Shinjuku (#9 · quiet rooms) or Shinjuku Washington Hotel (#8 · lots of restaurants)
One last tip — book weekdays and compare Agoda · Booking · Trip.com before every booking. Budget Shinjuku rates on Fri–Sat and during cherry-blossom season are wildly different from weekdays!
📝 Note: All prices are 'approximate starting rates' from Agoda/Booking/Trip.com for low-mid season 2026 (weekdays) · real prices fluctuate with the season (cherry blossom late Mar–Apr + autumn leaves Nov + Golden Week late Apr–early May push rates up 50–100% · Fri–Sat is usually pricier than weekdays) · scores + review counts are gathered from real reviews on Booking/Agoda/Trip.com · every hotel on this list has been verified as still open for booking + rated ≥8.0/10 (we dropped the original Tokyu Stay Shinjuku, which is closed for renovation Mar–Sep 2026, and any hotel with a Booking score below 8.0) · walking distances are measured from the nearest station · Wherebest is an affiliate partner of Agoda/Trip.com/Booking — we may earn a commission when you book through links on the site, at no extra cost to you
Frequently Asked Questions
FAQ — budget hotels in Shinjuku
How cheap can a budget Shinjuku stay really get per night?
<strong>¥10,000–¥18,000/night</strong> for a business hotel / 3-star in Shinjuku on weekdays in low season · the cheapest on this list are <strong>Hotel Mystays Nishi-Shinjuku</strong> (¥10K) and <strong>Shinjuku Washington Hotel</strong> (¥11K) · but rates often rise 50–100% during cherry blossom (late Mar–Apr), autumn leaves (Nov), Golden Week (late Apr–early May) and on Fri–Sat · book weekdays + 1–2 months ahead for the best price
Which 3-star Shinjuku hotel is closest to JR Shinjuku Station?
<strong>JR Kyushu Hotel Blossom Shinjuku</strong> (#3) is closest — it's inside the JR Miraina Tower above the New South Gate, a 2-minute indoor walk, no stepping outside · next is <strong>Hotel Sunroute Plaza Shinjuku</strong> (#1) on the South Exit side, 3 minutes, and <strong>Hotel Gracery</strong> (#5) on the East Exit side, 4 minutes · Sotetsu Fresa Inn (#4) is beside Exit B2 of Higashi-Shinjuku Station (Fukutoshin line), 1 minute, but that's a different station from the main JR Shinjuku
How small are budget Shinjuku hotel rooms?
<strong>Single 12–15 sqm</strong> for most business hotels (Sunroute, JR Kyushu, Sotetsu Fresa, Premier Cabin, Washington, Mystays) — fine for one person, but two big suitcases will feel cramped · the roomier options are the apart-hotels: <strong>Citadines Shinjuku</strong> Studio at 24 sqm and <strong>Tokyu Stay Eastside</strong> at 15–25 sqm, both with an in-room kitchen · if you're tall or carry a lot of luggage, spend a little more on a Double/Twin
Is staying in Kabukicho safe?
<strong>Safe for tourists</strong> · Kabukicho was once a nightlife district, but police and CCTV have ramped up a lot since 2010+, and daytime is 100% safe · after 22:00 some corners have touts for host clubs — just walk straight past, no need to answer · the hotels on this list in Kabukicho (Gracery, Premier Cabin, Tokyu Stay Eastside) are perfectly safe · request a high floor away from the street if you're a light sleeper, since Fri–Sat nights can get noisy
Which to pick if I want to cook and do laundry in-room?
<strong>Tokyu Stay Shinjuku Eastside</strong> (#2) — every room has a small kitchen + in-room washer/dryer (right in the room, not a shared laundry), great for long stays/workations · the other option is <strong>Citadines Shinjuku Tokyo</strong> (#6), a 24 sqm Studio with an equipped kitchen + 24-hour fitness · both usually have a discounted long-stay rate for 5+ nights, which saves a lot on food and laundry
Why isn't the original Tokyu Stay Shinjuku or APA Kabukicho Tower on the list?
The original <strong>Tokyu Stay Shinjuku</strong> (Shinjuku-sanchome) is closed for renovation <strong>Mar–Sep 2026</strong> — so we included <strong>Tokyu Stay Shinjuku Eastside</strong>, a branch that's still open, instead · as for <strong>APA Hotel Shinjuku Kabukicho Tower</strong>, its Trip.com score is high but its Booking score sits at ~7.5/10 (below our ≥8.0 threshold), so we left it out · we gather real reviews and only include hotels that are still open + rated ≥8.0 across platforms
How far ahead should I book, and which site is cheapest?
<strong>30–60 days</strong> for low season · <strong>90–120 days</strong> for peak (cherry blossom/Golden Week/autumn leaves) · budget business hotels fill up fast during peak · recommended sites: <strong>Trip.com</strong> is often best for Japanese business hotels · <strong>Agoda</strong> if you're a higher-tier member · <strong>Booking</strong> for free cancellation · compare all three every time, since deals differ a lot, especially weekdays vs weekends