The classic route first-time visitors choose most — big-city Tokyo, the Hakone onsen, Kyoto's old temples, the deer of Nara, and Osaka's food district. We've laid it out day by day, with shinkansen times, where to stay at each base, and tips to keep the trip from being one exhausting rush.
First time in Japan and stuck on where to go? Honestly, 7 days is the length most people end up booking, and it lines up exactly with the route everyone calls the Golden Route — the main artery that strings together big-city Tokyo, the mountain onsen of Hakone, Kyoto's old temples, the deer of Nara, and Osaka's food district, all linked by shinkansen. Picture one trip where you get skyscrapers, thousand-year-old temples, and a soak in a hot spring with a mountain view. That's exactly why this route has stayed the most popular one of all.
This page lays it out day by day, holding your hand — where you go each day, which train line to take, how long it takes, which city to sleep in, and the spots first-timers tend to get wrong. We've written it as a route you can actually walk, not one that crams in everything and has you sprinting all day, because a first trip that's too tired usually ends in regret rather than joy.
See the big picture before the day-by-day detail — this plan uses 3 sleeping bases (Tokyo · Hakone · Kyoto/Osaka) so you only pack up and switch hotels a handful of times, leaving the most time for actually exploring.
| Day | Base | Main highlights | Move / train |
|---|---|---|---|
| Day 1Day 1 | Tokyo | Arrive at the airport · Senso-ji in Asakusa · views from Tokyo Skytree | Airport into the city |
| Day 2Day 2 | Tokyo | Meiji Shrine · Harajuku · Shibuya · Shinjuku · teamLab | City trains (IC card) |
| Day 3Day 3 | Hakone | Onsen · Lake Ashi cruise · Owakudani · ryokan overnight | Romancecar ~85 min |
| Day 4Day 4 | Kyoto | The ten thousand torii of Fushimi Inari · Gion in the evening | Shinkansen from Odawara ~2 hrs |
| Day 5Day 5 | Kyoto | Golden Pavilion (Kinkaku-ji) · Arashiyama bamboo grove · Kiyomizu-dera | City trains / buses |
| Day 6Day 6 | Osaka | Nara day trip (deer · Todai-ji) · move to Osaka · Dotonbori | Kyoto→Nara ~45 min |
| Day 7Day 7 | Osaka | Kuromon Market · Osaka Castle · shopping · flight home | Out via KIX airport |
Now the detail, one day at a time — each card tells you where to go, how to order it for easy walking, which train line to take, and the small tips that keep the day smooth. Swap things around to suit your interests; you don't have to follow it to the letter.
🗼 Tokyo1
Land at Narita or Haneda, head into the city and drop your bags first. Don't cram the first day — your body's still tired and adjusting. Start gently at Senso-ji in Asakusa, pass under the red Kaminarimon gate, and walk Nakamise street nibbling on warm snacks. In the evening, take the train over for the city lights from Tokyo Skytree.
Tokyo City Guide →
🏙️ Tokyo2
Today's for modern Tokyo. Start the morning at Meiji Shrine, a forest in the heart of the city, then walk into Harajuku and Takeshita Street, on to Shibuya to cross the busiest intersection in the world, and finish in Shinjuku after dark. Into digital art? Swing by teamLab — book tickets ahead.
Tokyo Attractions →
♨️ Hakone3
This morning, forward your big suitcase ahead to Kyoto and carry only an overnight pack. Take the Romancecar from Shinjuku, ~85 minutes to Hakone, ride the ropeway over Owakudani, the sulphur-steam valley, then come down to cruise Lake Ashi and see the red torii of Hakone Shrine standing in the water. Tonight, sleep in a ryokan, soak in a mountain-view onsen, and enjoy a kaiseki dinner.
Hakone Guide →
⛩️ Kyoto4
This morning, come down off the mountain to Odawara Station and board the shinkansen straight for Kyoto, about 2 hours. Drop your bags at the hotel, then spend the afternoon at Fushimi Inari, walking up the hill through a tunnel of ten thousand red torii. In the evening, stroll the old stone lanes of Gion — with luck you might see a maiko pass by.
Kyoto City Guide →
🏯 Kyoto5
Today is devoted to the legendary temples. Start the morning at the Golden Pavilion (Kinkaku-ji), its gold leaf mirrored in the pond, then cross to the west side for the Arashiyama bamboo grove and a walk under the towering stalks. Late afternoon, head back to Higashiyama for Kiyomizu-dera, the wooden-terrace temple over the city, and walk the Sannenzaka–Ninenzaka stone streets with their view of Yasaka Pagoda.
Kyoto Attractions →
🦌 Nara → Osaka6
This morning, take the ~45-minute train to Nara, the old capital before Kyoto. In Nara Park, tame wild deer wander up to be fed, and you can visit Todai-ji, with its giant bronze Buddha inside an enormous wooden hall. In the afternoon, ride on to Osaka, drop your bags, and in the evening dive into Dotonbori, the neon-lit canal district, for takoyaki and okonomiyaki.
Osaka City Guide →
🏯 Osaka7
The last day flexes around your flight time. If you fly out in the afternoon or evening, there's still time for Osaka Castle, standing tall in its park, and a walk through Kuromon Market for fresh seafood as a farewell meal. Pick up souvenirs around Namba or Shinsaibashi before catching the train straight to Kansai Airport (KIX).
Osaka Attractions →This 7-day route runs entirely on trains — no car rental needed. Get your head around these three things and you'll move smoothly without overpaying.
Buy a Suica or ICOCA at the airport on day one and tap it on subways, buses, and even at convenience stores. It works in Tokyo, Kyoto, and Osaka alike, so you don't waste time buying tickets one ride at a time. Top up at any station machine.
For the city-to-city hop (Odawara→Kyoto) take the Tokaido Shinkansen on a Hikari, ~2 hours. Buy a separate ticket at the station or book online ahead · reserving a seat is reassuring during long holidays, when the non-reserved cars can fill up.
A 7-day JR Pass runs about ¥50,000 (rising to ¥53,000 from 1 Oct 2026), but this route only reaches as far as Tokyo–Kyoto–Osaka, so the total of individual fares often comes out borderline with the Pass price — run your real route through a calculator before you decide.
You sleep at 3 main bases — choose somewhere close to a train station first, so switching cities and getting an early start are both easy. Here's how to choose a sleeping zone in each city on this plan.
See clearly how the trip moves — Tokyo (Kanto) → Hakone → Kyoto-Nara-Osaka (Kansai), lined up in a single east-to-west thread, easily linked by shinkansen.
Less time? The 5-day plan focuses on Tokyo + Kyoto, a tight first-trip route without the rush.
5-Day Plan →More time? Extend the Golden Route to Hiroshima and Miyajima with its floating torii gate.
10-Day Plan →Not sure how many days, which month, or which route? Start with the big-picture planning page here.
Planning Page →Plug in this 7-day route and see whether a JR Pass beats buying point-to-point tickets.
Calculate JR Pass →Before your first soak in Hakone — how to bathe, the etiquette, and the tattoo question first-timers need to know.
Onsen Guide →Visa · eSIM · IC card · JR Pass · yen · power plugs · Japanese etiquette — everything before you fly.
Travel Prep Info →You know which city you sleep in each night, so open a city guide for recommended hotels and station-side neighbourhoods, or start by finding a room in Tokyo, then add Hakone, Kyoto, and Osaka — book early and you'll get the better neighbourhoods at the better prices.