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🏥 Tokyo health guide · 2026

Getting Sick in Tokyo

Emergency 119 · English-speaking hospitals and clinics · multilingual medical hotlines · costs, travel insurance and pharmacies — what to do if you fall ill or get hurt while travelling.

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Serious emergency — call first
If symptoms are serious — chest pain, trouble breathing, loss of consciousness or an accident — call 119 for an ambulance immediately (free call, ambulances are free of charge). This page is general information to help you prepare; it is not medical advice — always follow a doctor for diagnosis and treatment.
Emergency numbers →
Jump to a section

Falling ill in Tokyo, step by step

From emergency numbers and finding an English-speaking doctor to costs and pharmacies — tap a heading below to jump straight to what you need.

Know it before you need it

Key numbers at a glance

Save these in your phone before you head out, so you're not scrambling when something goes wrong.

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Ambulance / Fire
119
Free call · ambulances are free of charge
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Police
110
Free call · accidents, lost items, crime
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Himawari hotline (Tokyo)
03-5285-8181
Daily 09:00–20:00 · English & more
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Japan Visitor Hotline (JNTO)
050-3816-2787
24/7 · English, Chinese, Korean, Japanese
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AMDA medical info centre
03-6233-9266
Weekdays 10:00–16:00 · 8 languages
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Clinic visit (uninsured)
~¥5,000–15,000
ER usually starts at ¥20,000+
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Travel insurance
Get it before you fly
Pay upfront, keep receipts to claim
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Drugstores
Matsumoto Kiyoshi etc.
OTC medicine everywhere, no prescription
In an emergency

Calling 119 for an ambulance, step by step

Ambulances in Japan are free to call and free of charge, whether or not you have insurance. For serious symptoms, don't hesitate to call.

1
Dial 119 from any phone
Free from a mobile, landline or public phone nationwide — the same line covers both ambulance and fire. Use it for serious symptoms such as chest pain, difficulty breathing, loss of consciousness, heavy bleeding or an accident.
2
Ask for an ambulance, then English
Say "Kyuukyuu desu" (救急です — it's an emergency / I need an ambulance), then "English, please" or "Eigo o hanasemasu ka?" Many 119 centres can connect English and other-language interpretation.
3
Give a clear location
State the address, building or hotel name, nearest train station or a landmark. If a Japanese speaker is nearby, ask them to speak for you. Having Google Maps open to read your pin helps a lot.
4
Have your passport and insurance ready
Grab your passport, travel-insurance details and a list of any medication you take. The receiving hospital will ask for these, and you'll need them later to file your insurance claim.
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Not serious but still need a doctor? You don't need an ambulance — call the Himawari hotline on 03-5285-8181 for nearby clinics that are open and speak English. Outside clinic hours, the #7119 Tokyo Emergency Consultation Center advises whether you should go to hospital or can wait.
Help with the language barrier

Multilingual medical hotlines

The biggest hurdle of falling ill in Japan is the language — but several free hotlines help you find facilities and interpret for you. Some even cover Thai.

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Himawari — Tokyo Medical Information
Tokyo Metropolitan Medical Information Center

A Tokyo Metropolitan Government service that helps you find hospitals and pharmacies with foreign-language staff near you, along with opening hours and the types of treatment offered.

Call 03-5285-8181, open daily 09:00–20:00, in English, Chinese, Korean, Spanish and Thai. For emergency medical interpretation (a three-way translation between you and the doctor), call 03-5285-8185 on weekdays 17:00–20:00 and weekends/holidays 09:00–20:00.

There's also a Himawari online search where you can filter by area, train station and supported language to find a clinic that's open right now.

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AMDA — International Medical Information
AMDA International Medical Information Center

A non-profit offering free telephone interpretation and referrals to facilities with foreign-language support. Its strength is the eight languages it covers, including Thai.

Call 03-6233-9266, open weekdays 10:00–16:00. Languages: English, Chinese, Korean, Spanish, Thai, Portuguese, Filipino and Vietnamese.

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Japan Visitor Hotline (JNTO)
24-Hour Tourist Hotline

The Japan National Tourism Organization hotline built for tourists, covering accidents, illness, disasters and general guidance.

Call 050-3816-2787, open 24 hours a day, in English, Chinese, Korean and Japanese. Ideal when something happens outside the hours of the other hotlines.

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Tip: Download Google Translate and save the Japanese pack for offline use in case signal is weak. Its camera feature reads signs and medicine labels well, and writing your symptoms in short English or Japanese ahead of time helps you communicate faster with a doctor.
Where they speak English

English-speaking hospitals & clinics in Tokyo

Tokyo has several facilities used to international patients, mostly clustered in central areas like Tsukiji, Roppongi and Minato. Always check hours and call ahead before you go.

FacilityArea / nearest stationWhy it stands outPhone
🏥 St. Luke's International HospitalTsukiji / Ginza (Hibiya · Yurakucho lines)Large hospital serving international patients since 1902 · 24-hour emergency centre03-3541-5151
🏥 Tokyo Midtown ClinicAkasaka / Roppongi (Midtown Tower)Multi-department clinic, English-speaking staff and doctors · travel medicine and vaccinations03-5413-0080
🏥 Tokyo Medical and Surgical ClinicShibakoen / Minato (near Tokyo Tower)European- and US-trained doctors serving the foreign community · English, Spanish, German, French03-3436-3028
🏥 Hiroo International ClinicMinami-Azabu / HirooGeneral-practice clinic for foreign residents and visitors · friendly, low-key03-5789-8861
🏥 Roppongi Hills ClinicRoppongi (Mori Tower)General-practice clinic in the business district, easy to reach03-3796-0066
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Most clinics close on weekends and holidays and open in split sessions (e.g. morning then afternoon/evening). If you fall ill out of hours or at the weekend, call Himawari or #7119 to find somewhere open. Phone numbers and hours can change, so always call to confirm before you travel there.
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What to bring: passport · travel-insurance details · a card/payment app or cash (you usually pay before leaving) · a list of your current medications and any allergies. Bringing a Japanese speaker or interpreter helps a lot, or use the phone interpretation from AMDA/Himawari.
Money and insurance, sorted

Costs & travel insurance

Tourists without Japanese health insurance pay the full price, which is higher than many expect — which is why travel insurance matters so much.

Type of careApprox. cost (uninsured)Notes
🩺 Clinic consultation~¥5,000–15,000General practice — cold, fever, upset stomach
🏥 Hospital visit~¥10,000–30,000Varies by department and added tests
🚨 Emergency room (ER)~¥20,000–50,000+Depends on treatment · serious cases far higher
🛏️ Hospitalisation / surgeryCan exceed ¥500,000Accidents or serious illness climb fast
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Paying and claiming insurance
Payment & Insurance Claims

Hospitals usually want payment upfront: most facilities in Japan will not bill your overseas insurer directly, so you pay on the spot and claim it back from your travel insurance later.

Keep all paperwork: receipts, a medical certificate and prescriptions — ask for them in English if possible — to make your claim go smoothly.

Choose high coverage: pick a plan with high medical and emergency-evacuation limits, because costs in Japan are steep. Note too that travellers who leave medical bills unpaid in Japan may face entry restrictions on a later trip.

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Travel insurance
Always buy it before you fly — it covers medical care, accidents, flight delays and lost luggage for the whole trip. Costs in Japan are high, so insurance brings real peace of mind.
See insurance plans →
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Japan eSIM
Data ready the moment you land — vital in an emergency for calling hotlines, using Google Translate and sharing a Google Maps pin with the ambulance. Plans start from just a few dollars.
See Japan eSIMs →
Minor issues, buy it yourself

Pharmacies & drugstores in Tokyo

For minor things like a headache, cold or upset stomach, you can usually buy over-the-counter medicine at a drugstore without seeing a doctor — but prescription drugs need a doctor's note.

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Drugstores — over-the-counter
Drugstores · Over-the-Counter

Easy to find everywhere: big chains like Matsumoto Kiyoshi, Welcia, Sundrug, Tomod's and Don Quijote are in almost every neighbourhood, selling painkillers, fever and cold remedies, anti-allergy and anti-diarrhoea medicine, plasters, masks and daily essentials — no prescription needed.

Labels are in Japanese: most medicine labels are in Japanese, so a translation-app camera helps, or photograph the box of your usual medicine at home to compare. Some branches in tourist areas have English-speaking staff and tax-free signage.

Prescription medicines: you'll need to see a doctor first for a prescription, then pick it up at a dispensing pharmacy (調剤薬局 chouzai yakkyoku), usually located near clinics and hospitals.

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Your own medication: personal-use medicine is generally allowed, but some drugs are tightly controlled in Japan (especially those with certain stimulant ingredients). If you carry large quantities or controlled medicines, you may need a Yakkan Shoumei certificate in advance. Carry medicine in its original packaging with an English prescription, and check the restricted-drug list with a Japanese embassy before you travel.
Before you set off

A quick health checklist before Tokyo

Run through these one by one so that, if you do feel unwell, you can handle it calmly.

Buy travel insuranceChoose high medical and emergency-evacuation limits
Save the emergency numbers119 ambulance · 110 police · Himawari 03-5285-8181
Save the multilingual hotlinesAMDA 03-6233-9266 · JNTO 050-3816-2787
Install Google Translate offlineSave the Japanese pack + camera-read feature
Carry medicine in original packagingWith an English prescription
Check restricted drugs before you flySome that are normal elsewhere are controlled in Japan
Sort out an eSIM / dataVital when you need to call or share a location
Bring passport and backup fundsHospitals usually want payment before you leave
Frequently asked questions

Falling ill in Tokyo — Q&A

The questions travellers ask most often about medical care in Tokyo.

What number do I call for a medical emergency in Tokyo?
Dial 119 for an ambulance and fire services, and 110 for the police. Both are free from any phone, and ambulances in Japan are free of charge whether or not you have insurance. If you don't speak Japanese, say "Kyuukyuu desu" (it's an emergency) then "English, please" — many 119 centres can connect English-language interpretation.
How do I find an English-speaking hospital in Tokyo?
Call the Himawari hotline on 03-5285-8181 (open daily 09:00–20:00 in English, Chinese, Korean, Spanish and Thai) for a list of nearby clinics and hospitals with foreign-language support, or use the Himawari online search. Facilities used to international patients include St. Luke's International Hospital, Tokyo Midtown Clinic and Tokyo Medical and Surgical Clinic.
Is medical care expensive for tourists in Japan?
Yes — tourists without Japanese health insurance pay the full price. A clinic consultation is roughly ¥5,000–15,000 and an emergency room visit usually starts at ¥20,000–50,000 or more. Hospitalisation or surgery can exceed ¥500,000. Most hospitals ask you to pay upfront, then you claim it back from your travel insurance.
Do I need travel insurance before visiting Tokyo?
It is strongly recommended. Medical costs in Japan are high and most hospitals won't bill your overseas insurer directly, so you pay upfront and claim later. Choose a plan with high medical and emergency-evacuation coverage, and keep every receipt and medical certificate for your claim.
Can I buy medicine at a drugstore in Tokyo?
Yes. Drugstores like Matsumoto Kiyoshi, Welcia and Sundrug are all over Tokyo and sell over-the-counter medicine — painkillers, fever and cold remedies, anti-allergy and anti-diarrhoea medicine, and plasters — without a prescription. Prescription medicines require a doctor's visit first, then pickup at a dispensing pharmacy. Most labels are in Japanese, so a translation app helps.
Can I bring my own medication into Japan?
Personal-use medicine is generally allowed, but some drugs that are normal elsewhere are tightly controlled in Japan, especially those with certain stimulant ingredients. If you carry large quantities or controlled medicines, you may need a Yakkan Shoumei import certificate in advance. Carry medicine in its original packaging with an English prescription, and check the restricted-drug list with a Japanese embassy before you travel.
What if I get sick at night or on the weekend when clinics are closed?
If symptoms are serious, call 119 right away. If you're unsure whether to go to hospital or can wait, call the #7119 Tokyo Emergency Consultation Center for advice. You can also call Himawari or JNTO to find an after-hours duty clinic — many areas have night/holiday emergency clinics (休日・夜間診療) that open only during these times.
Health sorted — now back to planning

You're ready for the unexpected
— now plan the rest of Tokyo

Open the full Tokyo guide, sort out your visa, eSIM and pre-flight prep, and find where to stay, so the whole trip runs smoothly from start to finish.

🚑 Emergency 119 Tokyo guide